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January 2018
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Gratitude and Growth 30 Day Challenge

Beginning January 22nd join us on a 30 Day exploration of yoga and a daily gratitude practice. The first 60 membership holders to join ($30 option) receive their own hardcover copy of the 5 Minute Journal to aid them in their daily practice. Can’t make it to studio all 30 days? It’s OK! Set your own challenging but attainable goal and be proud of your efforts. You can practice at home, journal daily and come to the studio when you…

Details

Monday, January 22 to Tuesday, February 20
12:00 AM - 11:59 PM
Venue: Moksha Yoga Burnaby,
4701 Hastings St
Burnaby,

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Organizer: Moksha Yoga Buraby
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Twisting in Tadasana

Twisting can be tricky. In order to move well and injury-free throughout our day we need to be able to twist in all the right places. Often, due to areas that are stiff or under-used the twists we do in yoga class can be full of compensations and maybe aren’t all that comfortable. In Twisting in Tadasana, experienced Moksha teacher Matthew takes you through a practice designed to help you learn how to twist better for your body. “Tadasana” or…

Details

Sunday, January 28 to Sunday, January 28
1:30 PM - 2:45 PM
$30
Venue: Moksha Yoga Burnaby,
4701 Hastings St
Burnaby,

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Organizer: Moksha Yoga Buraby