Get to Know Nidra
Sundays June 3-24 | 8-9:15 pm. In this 4 part series Matthew will guide you through the relaxation techniques of Yoga Nidra. Each class will contain a 15 minute yin sequence followed by 50 minutes of Yoga Nidra and 10 minutes to journal about your experience. Space for this class is limited to 25 participants. Reserve your spot early for only $40.00+tax for all four sessions. EARLY BIRD Pricing $40.00 until May 20th. Regular Price $50. Purchase your pass HERE
Drop In Available if space permits at $20/session.