Posts Tagged ‘Grow Your Yoga’

Feature Photo Funky Sudsy Silent

Funky, Sudsy, Silent – Try Something New

Recently, we posted an article about The Beauty of Repetition, written by Joanna Thurlow Murphy of Moksha Yoga Halifax Joanna’s thoughts really hit home for me. Most of the time, my practice is consistent and reliable, something I return to again and again for wellness, peace, challenge, mindfulness, and so many other benefits. Its familiarity… More details

Water is LIfe

Water is Life – Grow Your Yoga Challenge

Imagine waking up… to find that the water coming out of your kitchen faucet was unsafe to drink, or even to wash in. When water is unsafe, local authorities issue a Drinking Water Advisory. It may be instructions to boil your water before drinking it or using it for cooking. It may be an advisory… More details

Running, Singing, Yoga.

Running and Singing and Yoga

About a year and a half ago, I began my yoga practice. I also started running. I was looking for one thing from these activities: peace. I knew that 2015 would be a year in which I would need to call on extra courage and resilience, to face life challenges that I could see coming…. More details


Andrea Hang – Yoga On and Off the Mat

Andrea Hang is a Yoga Instructor and Studio Manager at Moksha Yoga Burnaby. As the Grow Your Yoga Challenge began, Andrea was traveling in China. Far from the studio, Andrea set a personal 30 day challenge. For this year’s 30 day Moksha/Modo wide campaign, I’m challenging myself to journal each day off the mat. It’s… More details

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Grow Your Yoga

It’s almost April, which means that it’s almost time for Grow Your Yoga, 2016! It’s my favourite time of year. The GYY challenge is officially part of our activism as Moksha/Modo Yoga Studios, and this ‘Reach Out’ campaign is a central guiding force in making our studio’s what they are. This kind of engaged yoga… More details