Posts Tagged ‘Community Support’

well rounded yoga blog post

Well Rounded Yoga – WRY

Sue Mc interviews Instructor Shayla In September, Moksha Yoga Burnaby’s schedule will adjust and expand with some new offerings and the return of some favourites. Among the returning favourites is Well Rounded Yoga. MYB Instructor Shayla created this series of 6 classes that will be on SUNDAYS (Sept 10 – Oct 15th). Shayla has 1000… More details


findingflowwithflame

Finding Flow – by Sue Mc

I have been practising at Moksha Yoga Burnaby for two and a half years and I have never taken flow class – at least not on purpose. Once I took a class by accident. That was about a year ago. Otherwise I have enjoyed all of the other classes, but never flow. I have given… More details


Feature Photo Funky Sudsy Silent

Funky, Sudsy, Silent – Try Something New

Recently, we posted an article about The Beauty of Repetition, written by Joanna Thurlow Murphy of Moksha Yoga Halifax Joanna’s thoughts really hit home for me. Most of the time, my practice is consistent and reliable, something I return to again and again for wellness, peace, challenge, mindfulness, and so many other benefits. Its familiarity… More details


Beauty Of Repetition

The Beauty of Repetition

This article is re-posted with permission of Moksha Yoga Halifax. It is written by Studio Owner, Joanna Thurlow Murphy. If you’ve been to a few classes at our studio, you’ve probably figured out that Moksha Yoga is more than just our name – it’s a set sequence of yoga poses, taught mostly the same way… More details


Inspired Life Blog

Meet the Mokshis: Shayla, Laura and Jenny

From time to time, we will introduce a member of the Moksha Burnaby Community, and highlight that person’s reflections on their yoga practice. This time we have a triple-treat: Meet your fellow Mokshis: Shayla, Jenny and Laura. Shayla Shayla is an instructor at MYB. She teaches Moksha, Flow, Yin, BFitt and Moksha Adv/Level 2.  Tell… More details


Stolen Sisters

No More Stolen Sisters

In sharing this article, we acknowledge and give thanks to Coast Salish Nations of Musquem, Tsleil-Waututh, and Squamish. When I started out to write an article for the blog about this year’s Speak Your Peace project at Moksha Yoga Burnaby, I asked studio co-owner Eric Mathias what he wanted people to know. He told me… More details


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Speak Your Peace 2016

At Moksha Yoga Burnaby, and at Moksha and Modo studios worldwide, September and October are the months when we engage ourselves for Speak Your Peace. This is a time to deepen our understanding and engagement about peace. I talked to Moksha Yoga Burnaby Co-Owner Eric Mathias about this year’s campaign. an invitation to expand our… More details