Posts Tagged ‘Be Peace’

Well Rounded Yoga Workshop Series

Well Rounded Yoga Workshop 6 – Week Series

Explore bringing yoga poses into your body using movement, props, and/or self-adjustments in a variety of ways. In a small, group setting, this is an opportunity to explore and embody your uniqueness. Gather tools, ask questions, and cultivate a supportive and energizing yoga practice. Call studio to Register. Pricing: $102 (Early bird – until Sept…. More details


Moksha Meditation

Laetitia and Yvan Talk about Meditation

Recently, I sat down with Moksha Yoga Burnaby instructor Laetitia, and her friend Yvan, to talk about meditation. They have been practising meditation for over two years. They spoke with enthusiasm about their experience, and encouraged my curious questions. Here’s what we talked about: Sue: How did you begin your meditation practice? At first I was… More details


Stolen Sisters

No More Stolen Sisters

In sharing this article, we acknowledge and give thanks to Coast Salish Nations of Musquem, Tsleil-Waututh, and Squamish. When I started out to write an article for the blog about this year’s Speak Your Peace project at Moksha Yoga Burnaby, I asked studio co-owner Eric Mathias what he wanted people to know. He told me… More details


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Speak Your Peace 2016

At Moksha Yoga Burnaby, and at Moksha and Modo studios worldwide, September and October are the months when we engage ourselves for Speak Your Peace. This is a time to deepen our understanding and engagement about peace. I talked to Moksha Yoga Burnaby Co-Owner Eric Mathias about this year’s campaign. an invitation to expand our… More details