Katarina stumbled into her first yoga class at the ripe age of 18 at Moksha Yoga London. Though the experience itself was deeply uncomfortable, the alive-ness she felt after class was like nothing she had ever had before. This feeling was the spark of a life passion for yoga, mindfulness practices and Reiki that have only burned more brightly in time.
Katarina’s classes pull on many different yogic traditions but are always grounded in a mindfulness-based approach. A focus on mental health is also a corner stone in Katarina’s life and teaching, having come from a high-stress education and work environment. Helping others open up to, look at and work with their mental health challenges is work that is near and dear to Katarina’s heart.
She looks forward to meeting you on your mat, on your meditation cushion or on the road of life!