What People Are Saying

website_testimonials_template Really happy with this Burnaby gem :) I always feel great when I leave and the instructors are all fabulous. Thank you! Tanessa S.

upcoming Events

  • Moksha

    A challenging, healthy, all-level hot yoga sequence that is linked with breath.

  • Moksha Flow

    A challenging, healthy, hot yoga FLOW sequence. Postures are linked with breath and downward-upward dog flow sequences.

  • Moksha with Music

    A challenging, healthy all-level hot yoga sequence linked with breath set to great music.

  • Moksha with Live Music

    A Moksha/Modo class accompanied by live music. As awesome as it sounds.

  • Yin

    Long, deep holds to relax and restore joints and muscles.

  • Community Class

    A reduced-fee Moksha class led by a teacher-in-training.

  • Moksha Fit (formerly B FITT)

    A challenging, strength based, 60 minute workout using the bars, resistance bands, and exercise balls that compliments your yoga practice perfectly.

  • Karma Class

    A by-donation Moksha class with all proceeds to local, not-for-profit organizations.

  • Savasana

    A VERY relaxing 1 pose class.

  • Moksha Level 2

    A challenging and healthy intermediate hot yoga sequence with a short meditation and an extended savasana.

  • Moksha Silent

    A peaceful 60 minutes. Every Monday at 6:30am.

  • Meditation (Zazen)

    Join us for an hour of practice, discussion and learning.

  • Funky Friday

    Warning: high probability of fun!