What People Are Saying
The 60 day challenge may be over but I will continue to practice at least 4 days per week. I have found that practicing at least every other day keeps me feeling good. I suffer from spinal stenosis and the only thing that has brought me some relief is my practice. Thank you to everyone at the studio for their guidance, suggestions and support. Jim and I really enjoy coming together and we will continue being Monahan members for many years to come. Namaste! Helene L. Moksha Member, student of life.