Posts Tagged ‘Meet a Teacher’

findingflowwithflame

Finding Flow – by Sue Mc

I have been practising at Moksha Yoga Burnaby for two and a half years and I have never taken flow class – at least not on purpose. Once I took a class by accident. That was about a year ago. Otherwise I have enjoyed all of the other classes, but never flow. I have given… More details


Moksha Meditation

Laetitia and Yvan Talk about Meditation

Recently, I sat down with Moksha Yoga Burnaby instructor Laetitia, and her friend Yvan, to talk about meditation. They have been practising meditation for over two years. They spoke with enthusiasm about their experience, and encouraged my curious questions. Here’s what we talked about: Sue: How did you begin your meditation practice? At first I was… More details


Inspired Life Blog

Meet the Mokshis: Shayla, Laura and Jenny

From time to time, we will introduce a member of the Moksha Burnaby Community, and highlight that person’s reflections on their yoga practice. This time we have a triple-treat: Meet your fellow Mokshis: Shayla, Jenny and Laura. Shayla Shayla is an instructor at MYB. She teaches Moksha, Flow, Yin, BFitt and Moksha Adv/Level 2.  Tell… More details


blog-yogaismusic

Yoga Is Music

Click here to listen to Matt’s album: Live At Greenhouse Studios. I’ve heard before that a good story should start from the beginning, but the beginning is somewhere that always seems to change from the perspective of the present. I will attempt to paint a clear picture of my path to yoga, but the brain… More details