Posts Tagged ‘Community Support’


Finding Flow – by Sue Mc

I have been practising at Moksha Yoga Burnaby for two and a half years and I have never taken flow class – at least not on purpose. Once I took a class by accident. That was about a year ago. Otherwise I have enjoyed all of the other classes, but never flow. I have given… More details

Feature Photo Funky Sudsy Silent

Funky, Sudsy, Silent – Try Something New

Recently, we posted an article about The Beauty of Repetition, written by Joanna Thurlow Murphy of Moksha Yoga Halifax Joanna’s thoughts really hit home for me. Most of the time, my practice is consistent and reliable, something I return to again and again for wellness, peace, challenge, mindfulness, and so many other benefits. Its familiarity… More details

Beauty Of Repetition

The Beauty of Repetition

This article is re-posted with permission of Moksha Yoga Halifax. It is written by Studio Owner, Joanna Thurlow Murphy. If you’ve been to a few classes at our studio, you’ve probably figured out that Moksha Yoga is more than just our name – it’s a set sequence of yoga poses, taught mostly the same way… More details

Inspired Life Blog

Meet the Mokshis: Shayla, Laura and Jenny

From time to time, we will introduce a member of the Moksha Burnaby Community, and highlight that person’s reflections on their yoga practice. This time we have a triple-treat: Meet your fellow Mokshis: Shayla, Jenny and Laura. Shayla Shayla is an instructor at MYB. She teaches Moksha, Flow, Yin, BFitt and Moksha Adv/Level 2.  Tell… More details

Stolen Sisters

No More Stolen Sisters

In sharing this article, we acknowledge and give thanks to Coast Salish Nations of Musquem, Tsleil-Waututh, and Squamish. When I started out to write an article for the blog about this year’s Speak Your Peace project at Moksha Yoga Burnaby, I asked studio co-owner Eric Mathias what he wanted people to know. He told me… More details


Speak Your Peace 2016

At Moksha Yoga Burnaby, and at Moksha and Modo studios worldwide, September and October are the months when we engage ourselves for Speak Your Peace. This is a time to deepen our understanding and engagement about peace. I talked to Moksha Yoga Burnaby Co-Owner Eric Mathias about this year’s campaign. an invitation to expand our… More details

Moksha Modo 2016 Kelowna

Meet the Teachers – Back from Instructor Training

Stevee, Tania and Amy are back in Burnaby after a month of intensive training to begin their journey to becoming Moksha Yoga Instructors. Before they left, they shared their thoughts about training in a post on the MYB Inspired Living Blog. Now that they are back, they talked again with Blog Manager Sue McIntyre. Our… More details

5 Year Birthday

Happy 5 Years Moksha Burnaby – From the Mokshis!

Moksha Yoga Burnaby celebrated its 5th Anniversary in July. Staff, Instructors and Mokshis celebrated with Eric and Julia and Isabella in a happy evening of food, music, face-painting, memories and hugs all around. Some of the stories that were told at the party inspired this blog post. A few long-time Moksha Burnaby members shared their thoughts… More details