I’m Laetitia (Lay-tea-sia)! If you don’t know how to pronounce it, feel free to ask me next time you are at the studio!
Yoga is a big part of my life, it is in everything that I do. To me Yoga means practicing with honesty, compassion and trust in all relationships, whether it is our relationships with people, surroundings, yoga mats or even ourselves.
I went on adventure in September 2012 in Montreal to take my Moksha Teacher training and because I loved it so much I went back to Montreal to do the Moksha Flow training in 2014. Yin yoga training was my latest adventure in 2015.
Live To Learn is the pillar that I am currently living by. Thus far, I have realized that cultivating an open and curious mind especially when I am resisting change or new ideas is challenging and yet so gratifying. Through this pillar, I have allowed myself to embrace discomforts and to grow with fear instead of fighting it.